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Broccoli Cashew Stir-Fry

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INGREDIENTS 1   small onion 3-4   cloves   garlic 1   large head broccoli   (10 oz. florets, about 4 cups) 1   inch   piece ginger   (1 Tbsp. grated) 1   cup   roasted cashews* 2-3   Tbsp.   tamari   (or soy sauce) Sesame seeds for topping FOR SERVING Brown rice, quinoa, noodles, etc. INSTRUCTIONS Begin cooking your rice or quinoa (or do this ahead of time so it’s ready to go.) Meanwhile, thinly slice onion. In a large skillet over med-high heat, sauté onion for 8-10 minutes. (I use water/broth for no-oil sauté method.) Meanwhile, mince garlic, grate ginger (peeled if desired), and cut broccoli into florets. When onion is translucent, add garlic, ginger, and broccoli. Stir. Add 1/4 cup water (or vegetable broth), cover, and let broccoli steam for 5 minutes, stirring occasionally. (Important: keep an eye on it and add more water/broth as needed to keep the pan from drying out.) Add cashews and tamari. (Start with 2 Tbsp. ta...
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Grilled Shrimp Foil Packets

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INGREDIENTS 1 1/2 lb.  large shrimp, peeled and deveined 2  cloves garlic, minced 2  smoked andouille sausages, thinly sliced 2  ears corn, each cut crosswise into 4 pieces 1 lb.  red bliss potatoes, chopped into 1-in pieces 2 tbsp.  extra-virgin olive oil 1 tbsp.  Old Bay seasoning Kosher salt Freshly ground black pepper 2 tbsp.  freshly chopped parsley 1  lemon, sliced into thin wedges 4 tbsp.  butter   DIRECTIONS Preheat grill over high heat, or preheat oven to 425°. Cut 4 sheets of foil about 12 inches long. Divide shrimp, garlic, sausage, corn, and potatoes evenly over the foil sheets. Drizzle with oil, then add Old Bay seasoning and season to taste with salt and pepper. Toss gently to combine. Top each mixture with parsley, lemon and a tablespoon of butter each. Fold foil packets crosswise over the shrimp boil mixture to completely cover the food. Roll top and bottom edges to seal them closed. Place foil packets on grill and c...
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