Broccoli Cashew Stir-Fry
INGREDIENTS 1 small onion 3-4 cloves garlic 1 large head broccoli (10 oz. florets, about 4 cups) 1 inch piece ginger (1 Tbsp. grated) 1 cup roasted cashews* 2-3 Tbsp. tamari (or soy sauce) Sesame seeds for topping FOR SERVING Brown rice, quinoa, noodles, etc. INSTRUCTIONS Begin cooking your rice or quinoa (or do this ahead of time so it’s ready to go.) Meanwhile, thinly slice onion. In a large skillet over med-high heat, sauté onion for 8-10 minutes. (I use water/broth for no-oil sauté method.) Meanwhile, mince garlic, grate ginger (peeled if desired), and cut broccoli into florets. When onion is translucent, add garlic, ginger, and broccoli. Stir. Add 1/4 cup water (or vegetable broth), cover, and let broccoli steam for 5 minutes, stirring occasionally. (Important: keep an eye on it and add more water/broth as needed to keep the pan from drying out.) Add cashews and tamari. (Start with 2 Tbsp. ta...










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